7447
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.8 | 1:34.4 | 951 | 1:34.3 | 1:34.2 | 1:33.9 | 1:33.4 | 1:31.9 | 1:29.6 | 1:25.2 | |
| 1000m | 3:06.9 | 3:34.3 | 899 | 3:34.2 | 3:33.9 | 3:33.2 | 3:32.0 | 3:28.4 | 3:22.8 | 3:12.3 | |
| 2000m | 6:30.7 | 7:08.5 | 924 | 7:08.1 | 7:07.6 | 7:06.2 | 7:03.9 | 6:57.1 | 6:46.3 | 6:26.2 | |
| 5000m | 17:03.7 | 18:43.9 | 932 | 18:43.0 | 18:41.8 | 18:38.1 | 18:32.1 | 18:14.2 | 17:45.7 | 16:53.0 | |
| 6000m | 20:43.2 | 22:45.8 | 930 | 22:45.4 | 22:43.9 | 22:39.4 | 22:32.0 | 22:10.3 | 21:35.6 | 20:31.5 | |
| 10km | 34:56.6 | 38:37.0 | 928 | 38:35.4 | 38:32.8 | 38:25.2 | 38:12.6 | 37:35.6 | 36:36.5 | 34:47.2 | |
| 30 mins | 8622 | 7907 | 937 | 7911 | 7920 | 7946 | 7989 | 8118 | 8334 | 8765 | |
| 60 mins | 16789 | 15513 | 946 | 15522 | 15539 | 15589 | 15673 | 15925 | 16345 | 17184 | |
| Half M | 1:16:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:38:40.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points